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How I support you

I offer holistic, personalised support for women navigating life’s transitions, from pregnancy and motherhood to career shifts and personal growth. My services are designed to help you feel confident, supported, and connected at every stage of your journey.

Navigate change with confidence in a calm and supportive space, feeling held in every becoming.

Pregnant Woman Yoga

Pregnancy & Postnatal Yoga

Slow down, breathe deeply, and move with confidence. Gentle yoga to support your body, ease tension, and promote relaxation during pregnancy and post-birth. A safe, supportive space to reconnect, restore, and feel your best.

Image by Devon Divine

Doula

Calm, continuous support through pregnancy, birth, and early parenthood. As your doula, I offer emotional reassurance, practical guidance, and a steady presence so you feel informed, confident, and supported every step of the way. You’re never alone, just held, heard, and empowered.

Image by Fuu J

Coaching

Navigate change with clarity and confidence. This online coaching blends life coaching with career exploration to support you through evolving priorities, identity shifts, and new seasons of motherhood. Thoughtful, flexible support to help you move forward with purpose.

Gallery

Holistic Femme

English Yoga Classes & Doula in Munich

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