
Hello,
I'm Elody
I am an Italian-French Yoga Instructor, Doula, and Life Coach based in Munich, but most importantly a new mom to a wonderful little lady! I love supporting women through life’s transformative moments, helping them reconnect with their inner strength, embrace their natural cycles, and feel fully aligned with the phase of life they are in. I’m so happy to welcome you here!
My Story
My journey in Munich began in 2016, when I was still an Erasmus student. Back then, I never imagined I would stay long in Germany, but here I am, more than eight years later! Living in a country far from my birthplace has given me a deep appreciation for connecting with international communities. I understand what it feels like to have many homes: to feel nostalgic for your roots while simultaneously evolving beyond a single culture.
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My yoga journey began in 2020, after over a decade of personal practice. I took my first yoga retreat in Kerala, India, a life-changing experience that coincided with the first world lockdown during the pandemic, when my husband and I ended up spending over four magical months in India. Inspired by this spark, I returned to India for my 200-hour teacher training in beautiful Goa, and in January 2023, I became a certified Hata & Vinyasa Yoga Teacher. Since then, I have been teaching yoga to refugee women as a volunteer with Diakonie in Munich and offering personalized 1:1 sessions.
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Driven by a desire to support women holistically, I then trained to become a certified Life and Career Coach. Coaching gave me tools to help people live fulfilling, aligned lives, while also helping me align with my own path. Along the way, I met and connected with incredible women from many different backgrounds and life experiences.
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Following my coaching training, I discovered the role of the doula: a path that was previously unknown to me but immediately resonated deeply. I realized it was my calling and decided to begin my Doula training. Over more than a year of courses, I was finally able to connect with my sacred feminine nature and my cycles, something I had long struggled with, once seeing them as a weakness. Through this journey, I discovered my feminine strength, began honouring every aspect of womanhood, and deepened my passion for guiding women through their own journeys of transformation, birth, and self-discovery.
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In 2025, I was blessed to become a mother to a wonderful baby girl. As someone who has always been energetic and finds peace in movement, pregnancy was a humbling experience: for the first time in my life, I had very low energy, while also navigating family health challenges. During this time, doula support, coaching, and prenatal yoga helped me find balance, reconnect with my body, and embrace the profound experience of becoming a mother. This inspired me to specialise in Prenatal and Postnatal Yoga, and start training with "Doula School International", training which I am currently completing.
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If you’re ready to reconnect with yourself, embrace your body and spirit, and move through life’s changes with support, I’d be honoured to guide you on your journey.
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Certificates

Oceanic Yoga
200H Hata & Vinyasa Yoga Teacher Training
January 2023

Kingstown College
Career and Life Coaching Diploma
September 2023

Accademia delle Doule
Doula Diploma
September 2024

