About
Hi, I'm Elody
I am an Italian-French Yoga Instructor, Doula, and Life Coach based in Munich. I love supporting women through life’s transformative moments, helping them reconnect with their inner strength, embrace their natural cycles, and feel fully aligned with the phase of life they are in. I’m so happy to welcome you here!
Services
Navigate change with confidence in a calm and supportive space, feeling held in every becoming.
Pregnancy & Postnatal Yoga
Slow down, breathe deeply, and move with confidence. Gentle yoga to support your body, ease tension, and promote relaxation during pregnancy and post-birth. A safe, supportive space to reconnect, restore, and feel your best.
Doula
Calm, continuous support through pregnancy, birth, and early parenthood. As your doula, I offer emotional reassurance, practical guidance, and a steady presence so you feel informed, confident, and supported every step of the way. You’re never alone, just held, heard, and empowered.
Coaching
Navigate change with clarity and confidence. This online coaching blends life coaching with career exploration to support you through evolving priorities, identity shifts, and new seasons of motherhood. Thoughtful, flexible support to help you move forward with purpose.
Bloom with Us
Stay connected with our community! Sign up for our newsletter to be the first to hear about special events, exclusive offers, and reflections on womanhood, motherhood, and self-care.
Contact
Have a question about classes, 1:1 sessions, or upcoming events? I’d love to hear from you. Reach out anytime using the contact form below, and I’ll get back to you as soon as possible. Let’s connect and find the practice that’s right for you!
@elody_holisticfemme
You’ll find the studio in the inner courtyard, through the second white door on the right.
If the door happens to be closed, feel free to ring the bell, I’ll be there to welcome you!